Lydia LampertMay 62 minMissed Sunrisesby: Lydia Kristin Lampert As I sat on my yoga mat, I could feel the coolness of the wet sand permeate it’s pores and make its presence...
Lydia LampertDec 7, 20215 minA Positive Self-Worth is Kryptonite to Toxic Relationships: How to say “F*ck Off” without RemorseWhen I was a teenage girl, my dad once told me that not everyone was going to like me. As I sat on our split level’s carpeted steps and...
Lydia LampertJul 10, 20215 minFrom Surviving to Thriving: A Daughter’s Guide to Healing her Heart.It was over 15 years ago when I walked into the morgue of the hospital to identify my father’s body. Consumed by feelings of guilt, I...
Lydia LampertJun 12, 20215 minReclaiming Peace by Forgiving the Boy who Stole my Dignity.Mercy is defined by the Oxford dictionary as compassion or forgiveness shown toward someone whom it is within one’s power to punish or...