Lydia LampertJul 15, 20154 minWhen I am Grateful, I Find My GraceMonday I began the Free 21 Day Meditation with Oprah and Deepak that was all over the internet. Thus far, it has been great, and I would...
Lydia LampertJul 9, 20152 minThe Last Dance…I Don’t Think So!How many of us truly understand the final dance scene in Silver Linings Playbook? How many of us realize that it is an interpretation of...
Lydia LampertMay 26, 20152 minThree Months is a LifetimeIf you asked me three months ago if I could be still with myself, the answer would have been a strong, harsh no. Three months ago today...
Lydia LampertMar 22, 20153 minACCEPTANCE IS NOT EASYAcceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition (often a negative...