Self Discovery

Blog: Blog2

Lydia Lampert

A Positive Self-Worth is Kryptonite to Toxic Relationships: How to say “F*ck Off” without Remorse

When I was a teenage girl, my dad once told me that not everyone was going to like me. As I sat on our split level’s carpeted steps and...

Lydia Lampert

Be Merry, Yet Mindful

We have all been there! As Thanksgiving approaches this week, internally I have already begun to experience that revved up feeling in my...

Lydia Lampert

Want a Life Full of Inorganic Laughter and Massive Amounts of Hidden Sadness? Become “Party Trained!

I loved my “I’m Party Trained” t-shirt and wore it with so much pride! It was always the talk of the evening as its hot pink letters...

Lydia Lampert

Writer Beware: Save Yourself from Exploitation by Remembering your “Why?”

What made you want to be a writer? Was it the idea of fame and fortune? Did you feel you had a unique story to tell? Were you curious and...

Lydia Lampert

Though he Failed to teach me Patience, my Dad raised me to Persevere

Originally published on Elephant Journal on 9/2/2021.

Lydia Lampert

The Real Reason why we are Chronically Competitive

Originally Published on Elephant Journal on 8/24/2021.

Lydia Lampert

When Compliments make you Squirm, Give your Inner Child a Squeeze.

Over the past two days, I have been complimented for my strength. I know that those who adorned me with such kind words did so without...