Finding Perfection in the Imperfect
Today, as I completed my morning ritual of watching the sunrise, I began to walk around my yard and examine the surrounding beauty. I...
Lydia Kristin Lampert
Mental Health Advocacy Services/
Freelance Writer
Finding Perfection in the Imperfect
Missed Sunrises
The Spirit of Christmas began with God
Changing My Mind is not a Sign of Weakness, It's a Sign of Growth
A Positive Self-Worth is Kryptonite to Toxic Relationships: How to say “F*ck Off” without Remorse
Be Merry, Yet Mindful
The Power of a Mother's Hug Saved My Marriage: My letter of Gratitude for a woman named Shirlee
Want a Life Full of Inorganic Laughter and Massive Amounts of Hidden Sadness? Become “Party Trained!
Thank a Veteran by Elevating your Awareness about the Silent Battles they Face
Why Is Kindness such a Foreign Concept Anymore?
Writer Beware: Save Yourself from Exploitation by Remembering your “Why?”
Your Alcohol-Free Journey Doesn't Have to End with Sober October
Today I Start Validating Myself
Take It from this RN, Mental Health is Health
6 Things to Remember When Talking to a Person with Depression
Shocking (& Devastating) Mental Health Facts we Can’t Ignore any Longer
Yelling at your Kids does Not Toughen them Up
The Unexpected Gift in an Apology that’s Gone Unrecognized
Gratitude Journaling: for when we need to bring Grace back into our Lives
Pride can be a real B*itch & Why I Choose to Bury Mine Today