Lydia Lampert
Missed Sunrises
by: Lydia Kristin Lampert As I sat on my yoga mat, I could feel the coolness of the wet sand permeate it’s pores and make its presence...
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Lydia Kristin Lampert
Mental Health Advocacy Services/
Freelance Writer
Blog: Blog2
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Lydia Lampert
- Dec 24, 2021
- 3 min
The Spirit of Christmas began with God
The Spirit of Christmas began with God. My original post was supposed to be a story I shared with my children when they told me they no...
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Lydia Lampert
- Dec 7, 2021
- 5 min
A Positive Self-Worth is Kryptonite to Toxic Relationships: How to say “F*ck Off” without Remorse
When I was a teenage girl, my dad once told me that not everyone was going to like me. As I sat on our split level’s carpeted steps and...
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Lydia Lampert
- Sep 3, 2021
- 6 min
Let’s Raise Suicide Awareness: Death does not Grant Second Chances
Originally published on Elephant Journal on 9/4/2021.
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Lydia Lampert
- May 13, 2021
- 1 min
Nourshing My Soul
1. Pray before my feet hit the floor and thank God for all my blessings. 2. Have my coffee/read and write or journal for an hour 3....
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Lydia Lampert
- May 11, 2021
- 1 min
The Demon Won Tonight
The artist who created this masterpiece so perfectly depicts how I feel right now. I am in a shitty place right now and struggling to...
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Lydia Lampert
- May 5, 2021
- 2 min
Breathe, Just Breathe
Today I am overwhelmed with a flood of emotions. You see, 27 years ago my son was born brain dead because I was in full-on eclamptic...
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Lydia Lampert
- Jul 15, 2015
- 4 min
When I am Grateful, I Find My Grace
Monday I began the Free 21 Day Meditation with Oprah and Deepak that was all over the internet. Thus far, it has been great, and I would...
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Lydia Lampert
- Jul 8, 2015
- 2 min
The Last Dance…I Don’t Think So!
How many of us truly understand the final dance scene in Silver Linings Playbook? How many of us realize that it is an interpretation of...
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Lydia Lampert
- May 26, 2015
- 2 min
Three Months is a Lifetime
If you asked me three months ago if I could be still with myself, the answer would have been a strong, harsh no. Three months ago today...
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Lydia Lampert
- Apr 9, 2015
- 3 min
Missing: 43 Y.O. Blonde Woman Who Loved to Smile
Today I decided to take a trip down memory lane in a self torturing kind of way. Why, you ask? I have absolutely no idea, but I did it....
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Lydia Lampert
- Mar 30, 2015
- 1 min
HELP!!!!!! Seroquel Induced Writer’s Block
I need some help, desperately! I have been on Seroquel for over 1 month now and I am suffering from severe writer’s block, so I thought...
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Lydia Lampert
- Mar 8, 2015
- 3 min
My Very Own Breakfast Club
During one of our journaling groups, I was asked to write about what I have gotten thus far from Princeton House (the hospital in which I...
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Lydia Lampert
- Jan 13, 2015
- 1 min
And so it begins…
The hospital called and they have a bed. We are off and I am scared, but here’s to the beginning of the journey to find me again....
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Lydia Lampert
- Jan 12, 2015
- 4 min
I Only Say Goodbye for Now, So I Can Greet You With a Smile Next Time We Meet
I came to the realization today that I can no longer try to battle this disease alone. After dropping my children off at school, I felt...
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Lydia Lampert
- Jan 6, 2015
- 1 min
Check out “Closing the Chasm: Letters From a Bipolar Physician to His Son”
https://play.google.com/store/books/details?id=sPl8pKYIMh0C I just finished reading this incredibly honest and open book. It’s the fourth...
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Lydia Lampert
- Jan 4, 2015
- 3 min
Louis Zamperini, You Are My Hero: We Should All Remain Unbroken
Last night, my husband and I actually had a date. For the first time in a very long time, I felt good enough to go out, so our boys were...
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Lydia Lampert
- Jan 3, 2015
- 2 min
God I Can Hear You
Tonight instead of writing a long post, I was overtaken with emotion and had this poem come to me. I dedicate this poem to my dear...
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