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Words Advance Power Communications

Lydia Kristin Lampert

Mental Health Advocacy Services/

Freelance Writer

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    • All Posts
    • Anger
    • Antidepressants
    • Anxiety
    • Battling Depression
    • bipolar
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    • Mania
    • exercise, competition, childhood tr
    • Loss of child
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    • PTSD
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    • Manic Depression
    • Psychiatrists
    • suicide
    • writing, feedback, engaging, healin
    • Rape
    • sobriety
    • alcohol abuse
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    • Mental health
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    Let’s Raise Suicide Awareness: Death does not Grant Second Chances
    Lydia Lampert
    • Sep 4, 2021
    • 6 min

    Let’s Raise Suicide Awareness: Death does not Grant Second Chances

    Originally published on Elephant Journal on 9/4/2021.
    1 view0 comments
    Breathe, Just Breathe
    Lydia Lampert
    • May 5, 2021
    • 2 min

    Breathe, Just Breathe

    Today I am overwhelmed with a flood of emotions. You see, 27 years ago my son was born brain dead because I was in full-on eclamptic...
    0 views0 comments
    When I am Grateful, I Find My Grace
    Lydia Lampert
    • Jul 16, 2015
    • 4 min

    When I am Grateful, I Find My Grace

    Monday I began the Free 21 Day Meditation with Oprah and Deepak that was all over the internet.  Thus far, it has been great, and I would...
    2 views0 comments
    The Last Dance…I Don’t Think So!
    Lydia Lampert
    • Jul 9, 2015
    • 2 min

    The Last Dance…I Don’t Think So!

    How many of us truly understand the final dance scene in Silver Linings Playbook? How many of us realize that it is an interpretation of...
    1 view0 comments
    Three Months is a Lifetime
    Lydia Lampert
    • May 26, 2015
    • 2 min

    Three Months is a Lifetime

    If you asked me three months ago if I could be still with myself, the answer would have been a strong, harsh no.  Three months ago today...
    0 views0 comments
    Missing: 43 Y.O. Blonde Woman Who Loved to Smile
    Lydia Lampert
    • Apr 10, 2015
    • 3 min

    Missing: 43 Y.O. Blonde Woman Who Loved to Smile

    Today I decided to take a trip down memory lane in a self torturing kind of way.   Why, you ask? I have absolutely no idea, but I did it....
    0 views0 comments
    HELP!!!!!! Seroquel Induced Writer’s Block
    Lydia Lampert
    • Mar 30, 2015
    • 1 min

    HELP!!!!!! Seroquel Induced Writer’s Block

    I need some help, desperately! I have been on Seroquel for over 1 month now and I am suffering from severe writer’s block, so I thought...
    0 views0 comments
    ACCEPTANCE IS NOT EASY
    Lydia Lampert
    • Mar 22, 2015
    • 3 min

    ACCEPTANCE IS NOT EASY

    Acceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition (often a negative...
    1 view0 comments
    I Survived Tricky Tray: Tickets and Clappers and Beer, Oh My!
    Lydia Lampert
    • Mar 22, 2015
    • 4 min

    I Survived Tricky Tray: Tickets and Clappers and Beer, Oh My!

    Tonight was my first “official” night out amongst tons of people I know. My husband and I went out to support our school’s local PTO...
    0 views0 comments
    Mental Jungle Juice
    Lydia Lampert
    • Mar 17, 2015
    • 3 min

    Mental Jungle Juice

    Triggers, triggers, everywhere. Triggers, triggers, should I care? On Monday at my outpatient program, we had a class called...
    0 views0 comments
    Home Alone
    Lydia Lampert
    • Mar 17, 2015
    • 3 min

    Home Alone

    Tomorrow is my first full day home alone since returning from the hospital and I am a nervous wreck. I am still far from well, and...
    0 views0 comments
    Daddy Issues
    Lydia Lampert
    • Mar 14, 2015
    • 5 min

    Daddy Issues

    Everyone has a story to tell. I met a gentleman while I was in the hospital that heard me talking about my blog, and he approached me to...
    0 views0 comments
    Modern Day Fart Man
    Lydia Lampert
    • Mar 12, 2015
    • 3 min

    Modern Day Fart Man

    I have to say over the past two months, I came to the realization that some people really, really love to fart, and some even more than...
    0 views0 comments
    The Incarcarated Bipolar Poet
    Lydia Lampert
    • Mar 10, 2015
    • 3 min

    The Incarcarated Bipolar Poet

    I figured I would share some of the poetry I wrote while I was hospitalized. It certainly captures the velocity at which my moods were...
    0 views0 comments
    My Very Own Breakfast Club
    Lydia Lampert
    • Mar 8, 2015
    • 3 min

    My Very Own Breakfast Club

    During one of our journaling groups, I was asked to write about what I have gotten thus far from Princeton House (the hospital in which I...
    1 view0 comments
    And so it begins…
    Lydia Lampert
    • Jan 13, 2015
    • 1 min

    And so it begins…

    The hospital called and they have a bed. We are off and I am scared, but here’s to the beginning of the journey to find me again....
    0 views0 comments
    I Only Say Goodbye for Now, So I Can Greet You With a Smile Next Time We Meet
    Lydia Lampert
    • Jan 13, 2015
    • 4 min

    I Only Say Goodbye for Now, So I Can Greet You With a Smile Next Time We Meet

    I came to the realization today that I can no longer try to battle this disease alone. After dropping my children off at school, I felt...
    0 views0 comments
    Depression Is a Thief
    Lydia Lampert
    • Jan 11, 2015
    • 1 min

    Depression Is a Thief

    You have robbed me of my smile, not only the external one, but the internal one as well. I hate you almost as much as I hate myself right...
    1 view0 comments
    How Do I Forgive Myself When I Am So Damn Good at Self-Punishment?
    Lydia Lampert
    • Jan 11, 2015
    • 4 min

    How Do I Forgive Myself When I Am So Damn Good at Self-Punishment?

    Where does one begin to forgive oneself? How does one undo the wrongs one has committed and erase the pain one has inflicted on those one...
    0 views0 comments
    How Do You Like Your Eggs?
    Lydia Lampert
    • Jan 7, 2015
    • 5 min

    How Do You Like Your Eggs?

    I met a good friend of mine for breakfast this morning. She is well aware of my recent struggles, so much so that she actually brought me...
    1 view0 comments
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