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Words Advance Power Communications

Lydia Kristin Lampert

Mental Health Advocacy Services/

Freelance Writer

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    • All Posts
    • Anger
    • Antidepressants
    • Anxiety
    • Battling Depression
    • bipolar
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    • Mania
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    • Loss of child
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    • PTSD
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    • Psychiatrists
    • suicide
    • writing, feedback, engaging, healin
    • Rape
    • sobriety
    • alcohol abuse
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    Let’s Raise Suicide Awareness: Death does not Grant Second Chances
    Lydia Lampert
    • Sep 4, 2021
    • 6 min

    Let’s Raise Suicide Awareness: Death does not Grant Second Chances

    Originally published on Elephant Journal on 9/4/2021.
    1 view0 comments
    Breathe, Just Breathe
    Lydia Lampert
    • May 5, 2021
    • 2 min

    Breathe, Just Breathe

    Today I am overwhelmed with a flood of emotions. You see, 27 years ago my son was born brain dead because I was in full-on eclamptic...
    0 views0 comments
    When I am Grateful, I Find My Grace
    Lydia Lampert
    • Jul 16, 2015
    • 4 min

    When I am Grateful, I Find My Grace

    Monday I began the Free 21 Day Meditation with Oprah and Deepak that was all over the internet.  Thus far, it has been great, and I would...
    2 views0 comments
    The Last Dance…I Don’t Think So!
    Lydia Lampert
    • Jul 9, 2015
    • 2 min

    The Last Dance…I Don’t Think So!

    How many of us truly understand the final dance scene in Silver Linings Playbook? How many of us realize that it is an interpretation of...
    1 view0 comments
    Three Months is a Lifetime
    Lydia Lampert
    • May 26, 2015
    • 2 min

    Three Months is a Lifetime

    If you asked me three months ago if I could be still with myself, the answer would have been a strong, harsh no.  Three months ago today...
    0 views0 comments
    ACCEPTANCE IS NOT EASY
    Lydia Lampert
    • Mar 22, 2015
    • 3 min

    ACCEPTANCE IS NOT EASY

    Acceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition (often a negative...
    1 view0 comments
    I Survived Tricky Tray: Tickets and Clappers and Beer, Oh My!
    Lydia Lampert
    • Mar 22, 2015
    • 4 min

    I Survived Tricky Tray: Tickets and Clappers and Beer, Oh My!

    Tonight was my first “official” night out amongst tons of people I know. My husband and I went out to support our school’s local PTO...
    0 views0 comments
    Bipolar Haiku
    Lydia Lampert
    • Mar 19, 2015
    • 1 min

    Bipolar Haiku

    Maniacal laughs, Cause tears to stream down my face, Displaying raw pain. #Bipolar #depression #Mania #pain
    0 views0 comments
    Mental Jungle Juice
    Lydia Lampert
    • Mar 17, 2015
    • 3 min

    Mental Jungle Juice

    Triggers, triggers, everywhere. Triggers, triggers, should I care? On Monday at my outpatient program, we had a class called...
    0 views0 comments
    Home Alone
    Lydia Lampert
    • Mar 17, 2015
    • 3 min

    Home Alone

    Tomorrow is my first full day home alone since returning from the hospital and I am a nervous wreck. I am still far from well, and...
    0 views0 comments
    Daddy Issues
    Lydia Lampert
    • Mar 14, 2015
    • 5 min

    Daddy Issues

    Everyone has a story to tell. I met a gentleman while I was in the hospital that heard me talking about my blog, and he approached me to...
    0 views0 comments
    Modern Day Fart Man
    Lydia Lampert
    • Mar 12, 2015
    • 3 min

    Modern Day Fart Man

    I have to say over the past two months, I came to the realization that some people really, really love to fart, and some even more than...
    0 views0 comments
    The Incarcarated Bipolar Poet
    Lydia Lampert
    • Mar 10, 2015
    • 3 min

    The Incarcarated Bipolar Poet

    I figured I would share some of the poetry I wrote while I was hospitalized. It certainly captures the velocity at which my moods were...
    0 views0 comments
    Depression Is a Thief
    Lydia Lampert
    • Jan 11, 2015
    • 1 min

    Depression Is a Thief

    You have robbed me of my smile, not only the external one, but the internal one as well. I hate you almost as much as I hate myself right...
    1 view0 comments
    How Do I Forgive Myself When I Am So Damn Good at Self-Punishment?
    Lydia Lampert
    • Jan 11, 2015
    • 4 min

    How Do I Forgive Myself When I Am So Damn Good at Self-Punishment?

    Where does one begin to forgive oneself? How does one undo the wrongs one has committed and erase the pain one has inflicted on those one...
    0 views0 comments
    Hello Bipolar, My Name Is Lydia: Manic Ramblings to My Disease
    Lydia Lampert
    • Jan 6, 2015
    • 7 min

    Hello Bipolar, My Name Is Lydia: Manic Ramblings to My Disease

    I wish you would have introduced yourself earlier in my life. Perhaps you tried and I turned a cold shoulder because I was trying to run...
    0 views0 comments
    Check out “Closing the Chasm: Letters From a Bipolar Physician to His Son”
    Lydia Lampert
    • Jan 6, 2015
    • 1 min

    Check out “Closing the Chasm: Letters From a Bipolar Physician to His Son”

    https://play.google.com/store/books/details?id=sPl8pKYIMh0C I just finished reading this incredibly honest and open book. It’s the fourth...
    0 views0 comments
    Louis Zamperini, You Are My Hero: We Should All Remain Unbroken
    Lydia Lampert
    • Jan 4, 2015
    • 3 min

    Louis Zamperini, You Are My Hero: We Should All Remain Unbroken

    Last night, my husband and I actually had a date. For the first time in a very long time, I felt good enough to go out, so our boys were...
    0 views0 comments
    God I Can Hear You
    Lydia Lampert
    • Jan 4, 2015
    • 2 min

    God I Can Hear You

    Tonight instead of writing a long post, I was overtaken with emotion and had this poem come to me. I dedicate this poem to my dear...
    1 view0 comments
    We Are Not Alone: Closet Bipolars in Hollywood
    Lydia Lampert
    • Jan 3, 2015
    • 3 min

    We Are Not Alone: Closet Bipolars in Hollywood

    Today as I waited to check in at my MD’s office, John Lennon began singing overhead, “People say I’m crazy, doin what I’m doin, Well they...
    1 view0 comments
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