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Words Advance Power Communications

Lydia Kristin Lampert

Mental Health Advocacy Services/

Freelance Writer

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    • All Posts
    • Anger
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    • Battling Depression
    • bipolar
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    Hello Bipolar, My Name Is Lydia: Manic Ramblings to My Disease
    Lydia Lampert
    • Jan 6, 2015
    • 7 min

    Hello Bipolar, My Name Is Lydia: Manic Ramblings to My Disease

    I wish you would have introduced yourself earlier in my life. Perhaps you tried and I turned a cold shoulder because I was trying to run...
    0 views0 comments
    Check out “Closing the Chasm: Letters From a Bipolar Physician to His Son”
    Lydia Lampert
    • Jan 6, 2015
    • 1 min

    Check out “Closing the Chasm: Letters From a Bipolar Physician to His Son”

    https://play.google.com/store/books/details?id=sPl8pKYIMh0C I just finished reading this incredibly honest and open book. It’s the fourth...
    0 views0 comments
    Louis Zamperini, You Are My Hero: We Should All Remain Unbroken
    Lydia Lampert
    • Jan 4, 2015
    • 3 min

    Louis Zamperini, You Are My Hero: We Should All Remain Unbroken

    Last night, my husband and I actually had a date. For the first time in a very long time, I felt good enough to go out, so our boys were...
    0 views0 comments
    God I Can Hear You
    Lydia Lampert
    • Jan 4, 2015
    • 2 min

    God I Can Hear You

    Tonight instead of writing a long post, I was overtaken with emotion and had this poem come to me. I dedicate this poem to my dear...
    4 views0 comments
    We Are Not Alone: Closet Bipolars in Hollywood
    Lydia Lampert
    • Jan 3, 2015
    • 3 min

    We Are Not Alone: Closet Bipolars in Hollywood

    Today as I waited to check in at my MD’s office, John Lennon began singing overhead, “People say I’m crazy, doin what I’m doin, Well they...
    1 view0 comments
    Meredith Viera, Where Are You?
    Lydia Lampert
    • Jan 1, 2015
    • 3 min

    Meredith Viera, Where Are You?

    This morning I woke with one predominant feeling: I am alone. Alone, alone, alone. I feel I’ve exhausted all my lifelines except for one,...
    1 view0 comments
    The Only Bubbly Thing around Here Goes by the Name of Dom Perignon
    Lydia Lampert
    • Dec 31, 2014
    • 4 min

    The Only Bubbly Thing around Here Goes by the Name of Dom Perignon

    Over the past two days I have had several people tell me they miss the “bubbly old Lydia” and can’t wait until I feel better. What they...
    1 view0 comments
    Burnt Popcorn
    Lydia Lampert
    • Dec 31, 2014
    • 2 min

    Burnt Popcorn

    I wouldn’t wish my brain on my worst enemy. That was my repeated thought tonight on the way to my counselor’s office. It never shuts down...
    1 view0 comments
    Twisted Daydreams
    Lydia Lampert
    • Dec 29, 2014
    • 4 min

    Twisted Daydreams

    Last night I wanted to feel like a “normal” person, after the day I had and the self-loathing I inflicted upon myself, I needed a break...
    1 view0 comments
    Word Vomit: An Illness That Cannot Be Controlled with Pepto Bismol
    Lydia Lampert
    • Dec 27, 2014
    • 3 min

    Word Vomit: An Illness That Cannot Be Controlled with Pepto Bismol

    I attempted to look up quotes with regard to self-loathing this morning because I wanted to find one that would apply to this post....
    1 view0 comments
    Post Christmas Madness:  The Season of Excess Which Leaves Us with Feelings of Emptiness and Maxed O
    Lydia Lampert
    • Dec 26, 2014
    • 5 min

    Post Christmas Madness: The Season of Excess Which Leaves Us with Feelings of Emptiness and Maxed O

    The gifts are unwrapped and piled neatly under my tree, some completely untouched. I sit in my living room, staring at the tree, which is...
    2 views0 comments
    Happy or Unhappy Holidays
    Lydia Lampert
    • Dec 25, 2014
    • 2 min

    Happy or Unhappy Holidays

    Here’s a happy thought, there’s less than 12 hours left to this day. I must admit I enjoyed watching my children unwrap their gifts and...
    0 views0 comments
    Nightmares: Is the Universe Trying to Tell Me Something or Is It Just a Side Effect of the Lamictal?
    Lydia Lampert
    • Dec 23, 2014
    • 3 min

    Nightmares: Is the Universe Trying to Tell Me Something or Is It Just a Side Effect of the Lamictal?

    I’ve always been a vivid dreamer. My dreams are in color. People talk. I see faces and what people are wearing, and when I wake in the...
    1 view0 comments
    Mommy’s Time Out and I’m Not Talking About the Brand of Wine
    Lydia Lampert
    • Dec 21, 2014
    • 3 min

    Mommy’s Time Out and I’m Not Talking About the Brand of Wine

    Today, the Energizer Bunny fizzled out, like a battery operated window candle that had been left on continuously for a few days. Perhaps...
    1 view0 comments
    From Grinch to Energizer Snow Bunny: Seriously!
    Lydia Lampert
    • Dec 20, 2014
    • 4 min

    From Grinch to Energizer Snow Bunny: Seriously!

    Ok, so yesterday, I was in such a deep slump. I slept 18 hours because not only was I depressed, but I also was suffering with an insane...
    1 view0 comments
    Christmas, is the Time to Say I Love You: Good Luck When Your Spirit Has Been Crushed
    Lydia Lampert
    • Dec 18, 2014
    • 2 min

    Christmas, is the Time to Say I Love You: Good Luck When Your Spirit Has Been Crushed

    It was a simple text, “How are you?” I wish I could answer. I’m just at a loss anymore as to how I am supposed to answer.  Certain...
    16 views0 comments
    A Journal Writer’s Roadmap to Her Potential Diagnosis: BiPolar Mixed? Major Depressive D.O.? PTSD? A
    Lydia Lampert
    • Dec 17, 2014
    • 3 min

    A Journal Writer’s Roadmap to Her Potential Diagnosis: BiPolar Mixed? Major Depressive D.O.? PTSD? A

    In an effort to figure out what the hell happened to me this October, I decided to start ransacking my basement and attic for all my old...
    0 views0 comments
    I’m Reading the Signs: Living My Version of Silver Linings Playbook
    Lydia Lampert
    • Dec 16, 2014
    • 3 min

    I’m Reading the Signs: Living My Version of Silver Linings Playbook

    Yesterday was a big day at Eagles Stadium, and I was there in the midst of the chaos and chants, amongst all those drinking and rallying,...
    0 views0 comments
    Misconceptions of Crazy
    Lydia Lampert
    • Dec 12, 2014
    • 5 min

    Misconceptions of Crazy

    In June of 1995, I had my first exposure to a mental health ward.  When I was 23 years old, I ended up committing myself to a locked...
    2 views0 comments
    Uncomfortably Numb
    Lydia Lampert
    • Dec 12, 2014
    • 2 min

    Uncomfortably Numb

    For someone who feels things so deeply, whether love, pain, anguish, disgust, anger or hatred, there is nothing more unnatural than...
    0 views0 comments
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